Traditional Chinese Medicine(TCM) refers to a medical system that is at least 23 centuries old and intends to prevent and heal health conditions by restoring balance within your body. The latest...
Top 6 Foods for Healthy Skin
15/02/2021
You may have your favourite skin treatment or skincare products, but healthy skin starts with nourishment from within. Every day, our skin cells are constantly shedding and are being replaced by new...
Best Ways to Deal with Stress
14/01/2021
It is hard not to feel overwhelmed or stressed out sometimes. Whether you are dealing with work, school, or family, everyone is bound to feel stressed out at a certain point in life. But you need to...
Top 4 Signs You Need to See Your Dermatologist
18/11/2020
Summer is one of the most challenging seasons for the skin. Excessive heat, humidity, and sweat can take a toll on your skin and lead to infections that often result in itchiness, blemishes, and...
What is the Best Food to Eat when Nursing a New Born?
15/10/2020
Congratulations! You have passed the pregnancy stage and are now a nursing mom! However, this does not mean that you can let yourself off the hook and stop eating all the healthy food that you had...
What Types of Food to Avoid When Wanting to Have a Baby?
16/09/2020
Eating the correct food is never easy whether you're trying to lose or gain weight. However, when trying to get pregnant, you will be bombarded with a whole new set of nutrition rules that will need...
Our Top 3 Tips on How to Look After Your Skin
27/07/2020
Your skin is an amazing, complex organ; not only does it provide an all-important barrier between you and the outside world, it also helps regulate your body temperature, produces essential Vitamin...
Why is Chinese Medicine and Treatment So Popular?
23/06/2020
Chinese medicine and treatment is an alternative medicinal practice that has existed for thousands of years. Originally confined to the Asian regions of China, Japan, and Korea, this healing...
Make Sure Whoever Is Performing Your Massage Is A Licensed Practitioner!
19/05/2020
Massage therapy has been around for generations. In fact, it is one of the most archaic healing traditions in the world. From the ancient Egyptians to the ancient Greeks, most civilisations...
Always Use a Specialist Doctor to Perform Your Acupuncture
24/01/2020
While you might be prepared to buy a latte on the go from a dodgy cafe, when it comes to your health, you want to make sure you're purchasing treatment from people who know what they are doing....
